We add power, strength, endurance and speed to your skating.
Our program will teach proper techniques in all aspects of skating. Individual corrections are given to each student.
We teach you the same drills to you and some of the foremost hockey players in the NHL !
Please note: Please note: Our program is not to "learn to skate school". All players must be able to skate both forwards and backwards.
For the Power Skating Schedule, click here.
Power Skating Registration Form (requires Adobe Acrobat)
Our Program Includes:
Development of strength, speed, agility and balance
Improved cadiovascular (programmed to music)
Techniques are taught to ensure progress throughout their hockey careers.
All Coaches are NCCP Certified
To teach boot and blade awareness
Balance and posture
Speed and flow both forwards and backwards
Self motivation and confidence
Some of Sonya's current and former students are:
Mississauga Ice Bears (NWHL)
The Toronto Maple Leafs
All Power Skating Lessons are held at Ice Sports in Etobicoke
unless otherwise noted:
Canlan Ice Sports - Etobicoke
1120 Martin Grove Road
Etobicoke, ON M9W 4W1